From a classic Izzo run in February and March to the end of Lansing Eastern High School, these are our choices for stories of ...

Temperatures are set to plummet over the coming days as a yellow warning for snow and ice has been issued for parts of the ...

A new wellness hub with branches in Brisbane and the Gold Coast will open in Toowoomba, offering a range of health services.

From free hot springs to luxury bathhouses, here’s where to find ice baths and cold plunges in Singapore, sorted by location ...

Jake the dog and Finn the human are yet to be spotted, but PowerWash Simulator 2's first DLC is still looking quite adventurous.

WHEN it comes to Christmas, you probably have a lot of family plans and then for the New Year, you might be seeing friends – ...

KALKASKA COUNTY, MI – First responders are urging caution on and around water and ice after three people fell through ice and two of them died over the weekend. Johnathon Brake, 22, and a 13-year-old ...

Only a swimsuit, goggles and a silicone cap stood between Mackenzie Koeck and a lake swim last Saturday morning. The water in McCarrons Lake in Roseville was as cold as 39 degrees. With snow falling, ...

We dive into the pros and cons of cold plunging to see whether this popular wellness trend really is worth the chill. Cold plunging at the gym or having a chilly shower at home has become a popular ...

Ice baths have become a trend in health and fitness, especially among elite athletes and some celebrities. It’s impossible to scroll through social media without encountering someone “taking the ...

An amendment to Illinois’ Swimming Facility Act is getting closer to becoming law after it was scheduled for a second reading and short debate Tuesday. The amendment, SB 0025, would establish ...

Ice therapy involves cooling the painful area of your back. It's helpful for acute (new or temporary) back pain. While it's helpful in the short term, long-term use of ice therapy may delay healing ...