Much like protein powder, they're easy to mix into smoothies and other foods and drinks. So should you give these powders a try? Discover whether a scoop or two can really help your health.

View our disclosure for more details. Our list of best lactose-free protein powders includes several quality options that we think are among the best available right now. Lactose is the sugar in milk ...

Now, you’ll notice that most health food stores are stocked up with mostly whey protein powders. And they work really well to supply your body with quality protein… however, they’re animal-based. But ...