Nocturnal leg cramps, often caused by dehydration or mineral imbalances, can disrupt sleep. Simple remedies like staying ...

A leading neurosurgeon reveals a surprising link between leg strength and dementia prevention. Weak leg muscles can accelerate cognitive decline, as active muscles release chemicals vital for brain ...

Restless nights can take a toll that goes beyond next-day tiredness. Sleep influences nearly every aspect of our health, and chronic disruptions to sleep patterns have been linked to increased risks ...

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...

Tennis great Monica Seles is banking on a miracle after revealing that she's been diagnosed with a rare and incurable nerve disease that makes it difficult for her to move her arms and legs and could ...

Department of Neurology, Sleep-Wake Disorders Unit, Gui-de-Chauliac Hospital, University Hospital of Montpellier, Montpellier, France (Y.D., S.C., L.B.). Department ...

As a lifelong ballet dancer, I have always had a strong core and legs. Then, during the pandemic, when studios closed, I needed a way to maintain my strength and flexibility. I implemented a few ...

James Kosur is a 20+ year digital media and technology veteran. He is the former Vice President of Content for Hive Media Group, a digital publishing media company that OpenWeb acquired in January ...

Motors have been added to bikes, skateboards and kayaks … so how about just slapping a couple directly to your legs? That's exactly what the Z1 knee exoskeleton does, reportedly offering a 50% boost ...

Ever since Hugh Herr lost both his legs to a rock-climbing accident, he’s been on a quest to design replacement limbs that feel like the real thing. It’s now possible to engineer light-weight custom ...