In our recent chat, she told us, “I found baby-led weaning really hard because you think they’re just going to instantly eat ...

Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...

ShareAgainst the background of rising malnutrition in Nigeria, experts have emphasised the importance of breastfeeding and ...

The kidneys limit urinary extraction of this mineral, so deficiency in magnesium is rare, says the US’s National Institutes ...

Iron deficiency can cause various symptoms in the body including cold extremities Here’s an understanding of how the two are ...

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

Our baby’s iron levels have improved ... Which iron supplements are known to be palatable for toddlers? Iron-fortified cereals and pureed meats are good sources of iron for toddlers.

The best foods for anemia include foods containing heme iron, such as meat, fish, poultry, organ meats, and foods with non-heme iron (found in plant-based foods). Arguably, the best sources of iron ...

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iron, folate, and calcium — all of which your body needs more of during pregnancy. Folate is one of the most essential B vitamins (B9). It’s very important for you and your baby, especially ...

Lack of essential nutrients such as iron, folate, or vitamin B12 is a common cause of anemia. Blood loss and numerous underlying medical issues can also lead to anemia. The condition commonly ...