A small study of 54 adults with irregular heart rhythms (arrhythmias) showed that taking a combination of CoQ10, B vitamins (vitamin B12, folic acid, and niacin), plus potassium and magnesium improved ...

Learn how combining creatine and BCAAs can boost your workout energy, speed up muscle repair, and help you reach your fitness ...

Graphene has drawn attention as a scientific curiosity owing to its record conductivities, strength and thermal properties.

Move over, multivitamins. New research suggests a little-known supplement could help protect people from severe illness or ...

Many people consume amino acids to support growth in muscle mass and strength. But get this: “They increase the quality of ...

Tofu is a popular source of plant-based protein. But certain nuts, seeds, and other meat alternatives have greater amounts.

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies. BCAAs ...

One of the most elegant theories about the origins of life on our planet is that it was kick-started by a delivery from outer space. This idea suggests that prebiotic molecules—the building blocks of ...

Tryptophan, the essential amino acid behind the Thanksgiving myth that eating turkey can make you sleepy, has been found to exist on Bennu, a small asteroid that swings by our planet about every six ...

In a series of firsts, the creative images mark the first time Malkovich has worked with Anderson and the first campaign of the new era of JW Anderson since the brand relaunched earlier this year. By ...

In a peer-reviewed analysis, scientists quantify amino acids before and after our “last universal common ancestor.” The last universal common ancestor (LUCA) is the single life form that branched into ...