This legume has been cultivated for millennia and its ability to withstand cold has likely primed its longevity. Consider ...

Venkatesan Sundaresan, a Distinguished Professor of plant biology and plant sciences at the University of California, Davis, ...

January is when many Filipinos quietly resolve to take better care of themselves: eat healthier, walk more, finally book that ...

Eating a plant-forward diet and limiting added sugars and fats as part of the EAT–Lancet planetary diet was associated with a ...

It's important to eat the right protein every day. While recommended daily amounts are about 0.36 grams per pound of body ...

Darlington County’s Robbie O’Neal has been outspoken about how unsuspecting farmers who used sludge as fertilizer later leaned that it contained toxic forever chemicals. Now he’s going to Congress to ...

Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...

" People who have a higher fibre intake will live longer, have less cardiovascular disease, fewer cancers and are at a lower ...

Beans, beans, they're good for your heart, the more you eat them, the more you'll…lower your cholesterol, reduce blood pressure and lose weight? Oh, and they'll help to keep you regular too. At least, ...

I am always up for a challenge. So when my editor said, “I want you to eat beans every single day for a week, and report back on what happens,” I got to work. I’d already tried eating spinach, chia ...

Re “Saving the last farm in Westwood: Harsh economics, unyielding trustees may end 14 generations of tilling the soil” by Kevin Cullen (Metro, Dec. 3): The Westwood Land Trust has a duty to uphold the ...

. One tip that you won't want to gloss over is companion planting. Lima beans thrive in the garden when paired with the correct crops, like root vegetables, vine plants, and more. Lima beans have many ...