Adolescence isn’t easy on anyone. The physical, psychological, social and emotional changes are difficult for young people since many do not have the tools to deal with the whirlwind of feelings that ...

Explore the spiritual and astrological significance of serpent worship, its connection with ancestral karma, Nag Panchami, ...

Learn the Life-Changing Benefits of Kundalini Yoga! Transform Your Mind, Body, and Soul with This Ancient Practice!

Raveena Tandon Apologises to Yami Gautam After Fangirling Over Aditya Dhar’s Dhurandhar From box-office records to heart-melting fan moments, Dhurandhar continues its winning streak. After its ...

A piece of art shows the tantric tradition’s depiction of Kundalini and energy centers – or chakras. Tantrika painting/Wellcome Collection, CC BY The notion of the divine feminine is a recurring motif ...

If there is one single name that is today associated with the practice of Kundalini in the marketplace of popular spirituality, it is Yogi Bhajan (1929–2004). Born Harbhajan Singh Puri to a Punjabi ...

Yoga Day 2025: Saturday marks International Yoga Day. On this occasion, several Bollywood actors have shared glimpses from their yoga sessions and even shared their fitness mantras. Many also took to ...

In the United States, there are roughly 30 million practitioners of yoga alongside an expanding industry providing yoga-related products and services, classes, workshops and equipment. But many ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

The purpose of Asanas, according to ancient Yoga texts, is to strengthen the body, while the purpose of Mudras is to steady the body, deepen concentration and help cultivate a certain state of mind.

The rise and fall of Katie Griggs, aka Guru Jagat, is told in a shocking new docuseries called Breath of Fire “Reality is a trance. Your reality is a trance of your own making. Or someone else’s ...