Pilates is about pairing your movements with breath. 'If you’re holding your breath or not coordinating your breathing, you ...

A veterinarian has shared a list of the five cat breeds he'd 'never own' as they could lead to serious problems.

This results in an exaggerated arch in the lower back (lumbar lordosis), leading to discomfort and stiffness. Since these physiological changes are normal during pregnancy, what matters most is ...

Getting a pet can be very rewarding - but it comes with a lot of responsibility so research is essential. A vet has shared ...

Women have long made a fashion statement by donning high heels, which are often associated with confidence and elegance. But wearing high heels all the time can seriously harm your musculoskeletal ...

IF you’re thinking of getting a cat and aren’t sure which breed is right for you, you’ve come to the right place. A ...

Kyphosis and lordosis are abnormal curvatures of the spine that can affect posture and mobility. The two conditions differ not only by the location of the spinal curvature but also by their causes, ...

Mesiwala, a neurosurgeon and sports specialist at DISC Sports & Spine Center in Newport Beach ... back supports the curve in your back (lumbar lordosis) and the curve in your neck (cervical ...

Vet Dr Amir Anwary has named the five cat breeds he would 'never own', and some of his choices may surprise you.

The head should lead the spine upward, while the knee ... Wearing high heels increases your lordotic curve or swayback, which can lead to back pain,' says osteopath Garry Trainer.