Take action for your personal mental well-being by setting boundaries, reaching out for support, or practicing self-care.

"'Health Yeah!' is offering free counseling and health services across Bernalillo County all summer long," Dr. Ash said. "They have mobile units to travel all around Albuquerque to make it easier for ...

Active Minds is doing events for finals such as providing food, self-care kits and activities for students to relax at Fountain Mall. There will also be a trail mix bar in the library on dead day for ...

There’s another reason to highlight the importance of mental health right now. May is Mental Health Awareness Month. Last ...

This May, take action, raise your voice, and help change the conversation around mental health! Since 1949, Mental Health Awareness Month has been a driving force in addressing the challenges faced by ...