Canned tuna is a staple in many households thanks to its versatility and the high amount of protein it contains, but can ...

Most canned fish is prepared for the process by first ... Alongside absorbing the heavy metal, tuna feeds on smaller fishes contaminated with mercury, and it builds up in their tissues over ...

Tuna is a nutritious and protein-rich saltwater fish that may contain high levels of mercury. As a result, regular tuna consumption may lead to health issues. Mercury contamination in fish ...

The agencies also include canned light tuna as a lower-mercury choice that consumers can eat to meet the minimum weekly fish quota. According to the National Fisheries Institute, light tuna ...

A 3.5-ounce (100-gram) serving of canned light tuna contains 269 IU of vitamin D, which is 34% of the DV. However, tuna also contains mercury, a heavy metal found in many types of fish.

By Emily Weinstein Here’s something you’ll always find in my pantry: canned tuna, preferably oil-packed, and lots of it. This predates the tinned fish trend in America, by the way. I’ve been ...