I am a 66-year-old male who started Mounjaro a month ago for Type 2 diabetes in the hopes of losing 40 pounds. I keep an ...
One way she personally gets her protein intake (without getting bored with the same meal over and over) is through what she ...
Overtraining, which affects about a third of all runners, according to Cleveland Clinic, can destroy gains and fitness as ...
OT shares tips from the AOP and GOC on how locum optometrists can reduce the chances they will be the subject of a fitness to practise investigation ...
Merrick-based author Hilary Topper has released her fourth book, “Unlocking the Triathlon: The Beginner’s Guide to Competing ...
Yet, while the presenter and entrepreneur’s midriff is hard enough to make a woman – or man – half her age weep with envy, it ...
My primary care doctor has prescribed the medication Evenity for my osteoporosis. I have been on Fosamax for about three ...
An Australian Olympian who was found to have had an inappropriate relationship with an underage athlete has had his Working ...
I was embarrassed. Feelings of inadequacy flooded me as his curt responses triggered memories of laughter and ridicule and, ...
It's 8:45 a.m. as people trickle in for a yoga class in a chapel overlooking the ocean. It's one of the most beautiful views imaginable, the kind of view that begs for a horizontal position on a ...
The gym is a great place to go if you want to build a stronger body, but it’s not the only option. You can reap impressive results using just a resistance band, kettlebell or that set of dumbbells in ...