The face of depression isn't always tear-streaked cheeks; sometimes, it smiles back at you from across the dinner table or on ...

Understanding how stress rewires the brain could be the key to avoiding burnout and unlocking peak performance among cyber ...

Implementing low-stress handling techniques while working cattle can save producers time, money, injury and headaches.

New research shows that negative expectations, known as nocebo effects, exert a stronger and longer-lasting impact on pain perception than positive expectations, or placebo effects.

Research has shown that some people are naturally more grateful than others. But it’s also clear that gratitude can be ...

Alcohol and caffeine also impact your cortisol levels, and consuming too much of either or both over time impacts your ...

Stress and anxiety can often feel similar, but understanding the difference is crucial for managing your mental health.

Yoga is one of the most popular tactics for getting rid of stress. Studies have found that yoga helps reduce stress and ...

Positive reviews have poured in for a local cat cafe after the business pled with consumers to leave authentic online reviews.

Imagine if a plant in a farmer's field could warn a grower that it needs water? Or if a farmer could signal to plants that ...

Maladaptive coping mechanisms are negative ways of dealing with stress. Though these behaviors might temporarily distract you from your stress, they eventually lead to physical and emotional harm.