Many people blow their nose incorrectly, potentially forcing mucus back into the sinuses, leading to infections and discomfort. Experts recommend a gentler approach. Blowing the nose may seem like a ...

As millions of Brits battle runny noses, croaky coughs and watery eyes, it may be easy to chug an antihistamine, but the nation is also known for a series of common viruses this time of year.

A groundbreaking study has revealed that our pupils change size in sync with our breathing—a response now dubbed the "pupillary respiratory phase response." ...

Meditation gains recognition for wellbeing, with breathing-focused techniques offering an accessible path to awareness, ...

You have probably heard the saying that the eyes are the windows to the soul, but now it turns out that they are also ...

Mouth breathing while you sleep may be ruining your rest and energy levels. Here's how to fix it and finally wake up ...

I wore my mouth tape every night for three weeks, and once I’d gotten over the guilt about single-use products going straight ...

A third of Americans still breathe unhealthy air after decades of improvements—which the Trump administration wants to roll ...