On this note, the expert shares how to estimate your safe days using the calendar method: Track your periods for at least 6 months to identify your shortest and longest cycle lengths. Subtract 18 days ...

Our bodies contain a delicate balance of hormones ― and when that’s out of whack, it can lead to trouble for some people who menstruate. PCOS, or polycystic ovary syndrome, impacts millions of people, ...

Irregular periods, sudden weight gain, or stubborn facial hair aren’t just random symptoms. In this episode, we meet Queen Uche, who opens up about her personal journey with PCOS, from losing her job ...

Increasingly, more and more women are adopting seed cycling to restore hormonal imbalance (Picture Credit: Unsplash) In recent years, wellness trends have taken a turn toward natural, food-based ...

Think twice before popping those birth control pills. They may promise convenience, but they come with hidden side effects. The truth is, your body’s own rhythm already offers a safer, simpler ...

Renita White, MD, is an obstetrician/gynecologist at Georgia Obstetrics and Gynecology in Atlanta, Georgia. Her areas of expertise include fibroids, irregular vaginal ...

Could a common hormone condition raise your risk for cancer? For the millions of women living with polycystic ovary syndrome (PCOS), the answer may be yes, at least for some types of cancer. PCOS can ...

PCOS affects one in 10 adults with ovaries and can cause irregular periods and infertility. Losing weight through healthy eating and regular exercise can improve PCOS symptoms. These symptoms can ...

"Healthcare providers do not advise or recommend that a patient try to bring on a period early under any circumstances. This article reviewed is for informational purposes only," said Peter Weiss, MD, ...

Ultrahuman Ring Air users can get paid-for cycle tracking features. Cycle and Ovulation Pro launched on Friday. The tool enables people with irregular menstrual cycles to track their periods ...

Having sex does not delay your period, unless it leads to pregnancy. Stress, changes in weight or exercise, and certain health conditions can affect the timing of your period. Sex doesn't delay your ...

The release of a fully developed egg from the ovary is known as ovulation. A woman’s body gets ready for a possible pregnancy with every menstrual cycle. Ovulation often occurs 12-16 days before the ...