Saturated fat: Saturated fat is something you'll often find in canned pasta. According to the American Heart Association, if ...

Some of the healthiest pastas include: whole-wheat pasta, chickpea pasta, lentil-based pasta, veggie noodles ( zoodles !) and ...

Saturated fat: Saturated fat is something you'll often find in canned pasta. According to the American Heart Association, if you're following a 2,000-calorie-a-day diet, you should not have more than ...

Aiming to increase your protein intake? These high-protein pasta recipes, including chicken francese pasta and lentil ...

This Rotel chicken pasta is a recipe that will be made often in your house! Quick, easy, and only a pan is needed to mak ...

To find the net carbs, you can subtract the fiber from the total carbohydrates listed under a food’s nutritional information ... starchy vegetables: Though pasta is versatile and inexpensive ...

New Delh: Health professionals and public health advocates have applauded the Supreme Court’s ruling requiring mandatory nutritional labels on all packaged food products, calling it a vital step ...

It's best to check the nutrition label. I look for meals with lean protein, such as chicken or fish, whole grains, and plenty of vegetables. You can also meal prep and freeze your own homemade meals.

Defence Minister Ng Eng Hen is stepping down from politics, making him the first minister confirmed to not be running in this General Election. Daniel Martin and Susan Ng speak to Dr Mustafa ...

The FDA has updated the definition of "healthy" on food labels to better reflect current nutritional science. Foods must now meet criteria for beneficial nutrients and limits on added sugars ...

The best ones, like the ones on our list, offer creative, delicious dishes that are crafted with nutrition in mind ... harvest bowls, soups, pasta, grains, flatbreads, and more.