A tin of sardines might not seem like an obvious weight loss tool - yet thousands of people online are turning to the oily ...

After a long winter of high winds and rough seas, I am overjoyed about the weather we’ve been having in the Florida Keys ...

Breadcrumbs on everything. A blessed fava bean in your pocket. Red on your back. Here's Staten Island's guide to doing March ...

A Mediterranean diet may help reduce inflammation and support immune health. Foods like olive oil, fatty fish, leafy greens, ...

Nothing screams “bring on summer” quite like a blast of citrus, and Giada De Laurentiis’ brand-new pasta recipe is that ...

According to de Marchi, one of the worst offenses is adding pricey olive oil to pasta water, thinking it will keep noodles ...

Dr Claire McEvoy is a reader in nutrition and ageing research at the Centre for Public Health, Queen’s University Belfast.

More than 8 million people in the UK are estimated to be living with cardiovascular disease – the scientific term for a group of diseases affecting the heart and blood vessels. Left unchecked, heart ...

Tuna is a good source of omega-3 fatty acids, but foods like salmon, caviar, and walnuts provide similar or even higher amounts per serving.

After years of teaching the art of pasta making to many people, I have found that students are always amazed by how easy it is to make pasta from scratch. Homemade pasta is for sure a crowd pleaser.

When in doubt, think pasta - these easy recipes use cupboard staples and budget friendly ingredients for hearty dinners everyone will love ...

I can, and often do, eat pasta multiple times a week for dinner. It’s an endlessly versatile win in my household, no matter the night. Most often, our pasta dinner is a pantry a ...