Anger is a universal emotion. It is in every being. And it doesn’t have to be toxic or violent, psychologist Gloria Huh says.

Those who have anger management issues not only often fail to deal with the issue that causes this kind of reaction but are ...

Anger is a primal response to perceived threat or injustice. It starts in the amygdala, the part of your brain responsible ...

Uncontrolled anger also causes arguments, physical fights, abuse, assault, and even self-harm. According to experts, intense ...

there are additional symptoms of anger issues, both physical and emotional, says Nereida Gonzalez-Berrios, MD, a board-certified psychiatrist in private practice. She says these symptoms include ...

Many studies show that surrendering to the anger with a physical outburst does not help over the long run, even if you get short-term relief. So it is important to explore ways to avoid getting to ...

The idea that bottled-up anger can affect physical health resonates with many women. Sarah, 37, from London, was diagnosed with pernicious anaemia at 21 after struggling with anorexia. Later ...

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