Most nuts are high in protein, but some contain more protein than others. Find out which high protein nuts are good for ...

Science says you can skip the steak because plant-based protein works just as well as meat for building muscle.

Get ready to meet the best tasting protein powders of 2025 - perfect for shakes, smoothies, and guilt-free cravings.Dallas, ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

A new study in Nutrients suggests that higher plant protein and fiber intake is associated with lower levels of inflammation, ...

Whether you're trying to build muscle or just didn’t have time for your perfectly curated afternoon snack, protein shakes are ...

Eat Just has rolled out Just One, a range of protein powders made from the same mung bean base as Just Egg, with more protein ...

You pick it up at the grocery every week. But, what is plant-based cheese made of? Well, we’re here to help answer that ...

Chicken with Roasted Spring Vegetables & Lemon Vinaigrette Monday: Baked Feta with Bell Peppers & Chickpeas Tuesday: Lemon-Garlic Salmon with Potatoes & Green Beans Wednesday: Crispy Black Bean Tacos ...

If you're planning a plant-based pregnancy, these five nutrient-packed foods are a great addition to your diet.

These food trends may sound nutritious, but they’re not as healthy as you think. Here are 7 misleading choices that could be ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of carbohydrates per half-cup serving, Wegman says. Lentils are also a top ...