Whether you're vegetarian, vegan, flexitarian, or an omnivore, these protein sources bring a lot to the table.

New studies focus on a more balanced, plant-forward approach, finding that a diet high in plants (fruits, vegetables and ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Post Holdings said Wednesday that it is closing two of its plants, citing a decline in demand for “ready-to-eat” cereals.