Getting a little bit bored with the standard tuna salad? Try one of these other fish varieties for a delicious seafood salad that's great on sandwiches.

While it was once hailed as the best source of calcium, milk actually contains less of the essential mineral than these five ...

Start by adding about a can of tuna to a medium bowl. Use a fork to flake and break it apart. Then add mayonnaise, wasabi ...

Tinned fish has never been more popular, but how healthy is this new food trend? Here, registered dietitian-nutritionist ...

Whip up one of these flavorful summer meals in 25 minutes or less. From pasta dishes to fresh salads, they're perfect for any ...

Step back into the fifties with nostalgic foods that defined mid-century American family dinners and traditions.

Fill your pantry with these budget-friendly basics (think: beans, pasta and tinned fish), so you can cook up hearty (healthy!

Bake potatoes until fluffy inside and crispy outside, then let family members load them up with toppings. Set out chili, ...

Feeling low? Learn how to increase iron in your diet with diverse food choices, including heme and non-heme sources, to combat deficiency symptoms.

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

Explore the history and cultural significance of various salads from around the world. From ancient Roman lettuce to ...

I love whipping up this tantalizing Tuna Spread for a party—it’s a total crowd-pleaser when served with crispy crackers or ...