Prof Vandana Sharma The auspicious occasion of Vyas Purnima also known as Guru Purnima which is celebrated on the full moon ...

Yoga, an ancient practice rooted in the spiritual and philosophical traditions of India, has long transcended its geographical and cultural origins. Though born in the Indian subcontinent thousands of ...

Behind the trending hashtags and commercial mats lies an ancient, sacred tradition born in the spiritual heart of India.

Feeling stressed or stiff? These 10 simple yoga poses for beginners can help you relax, stretch, and feel more balanced.

Today, yoga has become synonymous with wellness — sleek studios, Instagram-friendly poses, and lifestyle influencers ...

From hatha to vinyasa, the practice of yoga is vast and varied for the beginners so sit back relax and enjoy our guide to ...

An ancient tradition To understand the origins of yoga, you must look back thousands of years to ancient India. According to Google Arts and Culture, the earliest references to yoga first appeared ...

Understanding what the Rig Veda carries about potentially, the first-ever solar eclipse, requires one to understand the importance of the vernal equinox in this regard.

Astronomers combed through an ancient Hindu text and discovered that it referenced a total solar eclipse that occurred roughly 6,000 years ago, making it the oldest known mention of an eclipse.