Kelsey Miller is the perfect athlete to lead off our series for 2025. Her journey from a child who dreaded gym class to a national champion is nothing short of inspiring. At Northwestern Lehigh High ...

You can see Tom Cruise sprinting away from danger once again in his latest film, Mission: Impossible – The Final Reckoning, ...

The work put in by Ellensburg’s Colton Magruder to become the fastest runner in 2A suggests otherwise.

Jeffing, the run-walk method created by Olympian Jeff Galloway, helps runners boost endurance, prevent injuries, and even ...

The Huskies have four running backs enrolled for spring practices: Coleman, sophomore Adam Mohammed, redshirt freshman Jordan Washington and true freshman Julian McMahan. Incoming freshman running ...

Rob Lowe is revealing that Tom Cruise's iconic straight-backed, flat-palmed running style has a connection to their ...

You’re at Week 8, and it’s a big one. Nearly every week until now, you’ve gradually increased your running intervals, about ...

Stand in front of a sturdy chair, box, or step. Place one foot on the raised surface, knee bent 90 degrees. Hold a dumbbell ...

The Army Combat Fitness Test (ACFT) has dropped the medicine ball toss, removed the word “Combat” from its name, and ...

Jack Wilshere will take charge of Norwich City for the first time on Saturday less than 24 hours before running the London Marathon.

Inspired by the memory of the cousin who urged him to get a colonoscopy, Tualatin's Matt Hazard fulfilled a lifelong dream ...

Jonah Coleman, who’s generally been protected during spring practices to keep him healthy for the upcoming campaign, has ...