Triathlon isn’t just three sports slapped together - it’s a single, brutal event where swimming, biking and running test your entire system.  On a recent episo ...

If you want to ace a timed run over the 1.5- to three-mile distances used in most military running tests, the pacing strategy ...

Popehn specifically points out four drills that have helped her get faster. A skips, B skips, strides, and resistance band ...

This story is one in a series called The New Running Boom, which highlights new personalities, clubs, tech, training, and ...

Whether you’re new to running or a seasoned marathoner, these podiatrist-approved men’s running shoes will help you stay ...

Think of it this way: Running an ultramarathon requires endurance, because the goal is to maintain a steady pace for hours on ...

Best running workouts for 5K to marathon that work for any runner to get faster and stronger in your next big race. Add ...

A woman smashed a longstanding world record in the 200-meter sprint at the age of 91, prompting scientists to delve into her ...