Students scored higher on a verbal comprehension test after high-intensity interval exercise than those just sitting down beforehand.

Swimming just might be the best exercise out there. Here’s why. Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health ...

Warning intelligence report: China likely to continue to prioritise intimidation against Taiwan in the next six to 12 months despite PLA’s aggressive rhetoric, exercises - assessment ...

The Steelers arrived at training camp with a far different team than the one that was blown out in the playoffs in Baltimore in January.

Bears defensive coordinator Dennis Allen is expecting linebacker Tremaine Edmunds to make plays like the one he produced in Wednesday’s first training camp practice, saying: ‘I’m anticipating him ...

A Friday blast at a Los Angeles County Sheriff’s Department training facility killed three members of its arson and explosives unit, marking one of the department's worst losses of life from a ...

A rookie NYPD cop allegedly swiped nearly $90,000 from elderly bank clients in Westchester County – splurging the dough on a butt-sculpting exercise program, his BMW, a tropical getaway and ...

Serbia will conduct military training exercises with China this month, becoming the first-ever EU candidate to do so as the two countries take a new step toward deepening military cooperation.

Three exercises could serve as promising alternatives to traditional insomnia treatment routes and help you sleep better, a review of 22 clinical studies found.

Exercise lowers blood pressure by making the heart stronger and increasing the elasticity of blood vessels. It can also help lower the risk of heart disease.

JBLM prepares for July power outage exercise By Allison Hoy, Joint Base Lewis-McChord Public Affairs July 15, 2025 ...

MELBOURNE, Australia — The largest-ever war-fighting drills in Australia, Exercise Talisman Sabre, are underway and expected to attract the attention of Chinese spy ships. Australia launched ...