Gardencup delivers pre-packed salads you eat straight from the cup. We shook, ate, and judged them for freshness and ...

Instead of store-bought salad dressing, give yourself an anti-inflammatory boost by pouring a tablespoon of olive oil, along with balsamic vinegar, on top of your salad. Together, they make a tasty ...

Chipotle offers many options to get in whole grains. Brown rice and corn salsa are the most popular amongst the RDs we ...

Not all salad dressings are good for weight loss. However, Collingwood is a fan of Trader Joe’s vegan Green Goddess Salad ...

Beans are an excellent source of fiber and plant-based protein, and both nutrients are important for maintaining stable blood ...

When you’re over grilling, summer dinners that don’t involve fire take over with faster prep and cooler appeal. Rising ...

Fast food and healthy eating aren’t usually mentioned in the same breath, but sometimes you need a quick meal that won’t ...

The fast casual health food chain, specializing in salads and grains, opened its fifth Connecticut location Tuesday morning ...

Simmer red lentils with diced carrots, onions, garlic, and vegetable broth until tender. Season with cumin and a touch of ...

Here's how to eat healthier at airports and 17 TSA-approved nutritious snacks to pack instead, from dietitian Collin Popp.

There’s no denying how important it is to get enough protein every day—but we’d argue it’s equally crucial to make sure said ...

Discover 19 delicious heart-healthy snacks that naturally help lower blood pressure. From avocados to dark chocolate, these ...