Why the Nordic diet is being called the new Mediterranean – and how to eat it - Move over olive oil and tomatoes: smoked fish ...

Canned seafood is an affordable and nutritious item to add into your diet, but cheap versions can still be a waste of money.

If the challenge of cutting up an acorn squash sounds too daunting, substitute 6 cups of peeled and diced butternut squash ...

These Mediterranean-inspired dinners come together in just one pan, making weeknight meals feel as relaxed as a mini vacation.

In this recipe, sweet and nutty butternut squash balances the tomato acidity of the broth. Hearty farro grains are added for a vegetarian infusion of protein and texture, and nutrient-rich kale leaves ...

These candied smoked salmon bites are a sweet and savory treat that’ll disappear fast at any gathering. They’re made with ...