Tuna are some of the most powerful and fascinating fish in the ocean, known for their incredible speed and migratory behavior. But have you ever wondered how tuna are caught and processed before they ...

Consumer Reports says it's safe to eat up to three cans of Starkist Chunk Light Tuna per week. And if you're looking for a low-calorie, high-protein snack, this is a great choice with only 70 calories ...

These high-protein tuna patties are a smart meal choice for anyone seeking low-carb nutrition without compromising on taste.

Tuna is awash in helpful nutrients like iron and omega-3 fatty acids—not to mention delicious in sushi, salads, and ...

High levels of mercury in certain fish like tuna could be a concern if consumed a lot, especially for pregnant women. Similar risks as sashimi due to the presence of raw fish. “Also, certain sushi ...

Morgan Gates starts off his day eating six eggs. Later he will down a smoothie made with Greek yogurt, protein powder and berries. For dinner, it’s a pound of red meat. The 28-year-old sales ...

The first rule of Tuna Fight Club is ... then serve up the fish as sashimi and nigiri. From the start, the spectacle was conceived as an insiders-only pop-up to be publicized by word of mouth ...

Tuna is a nutritious and protein-rich saltwater fish that may contain high levels of mercury. As a result, regular tuna consumption may lead to health issues. Mercury contamination in fish ...

The dried fruit and nuts in trail mix make it very high in calories, so it’s important ... size containers to grab it when you need it. Tuna is loaded with protein and makes a very healthy ...

Good nutrition also helps your brain rework old connections and make new ones. That’s called neuroplasticity. Alcohol and drug misuse interrupt these connections. This can make it hard to stay ...

Gone are the days of boring tuna salad. Smoked tuna sandwiches deliver bold flavors, elevated textures, and endless customization options. Whether you're building a sandwich with luxurious bluefin or ...