A new study reveals chia seeds may help lower cholesterol, blood pressure, triglycerides, and other risk factors for heart ...

Rich in vitamins A, C and K, dandelions are completely edible, from the flowers (Walton suggests making syrup with them) to ...

I have great faith in a seed … Convince me that you have a seed there, and I am prepared to expect wonders — Henry David ...

Summer is the best time for eating fresh, just-out-of-the-garden vegetables. Green beans, peas, corn, okra, squash, I could go on and on. Many of these plants produce seeds that we love. All plants ...

Whether you're vegetarian, vegan, flexitarian, or an omnivore, these protein sources bring a lot to the table.

You might associate antioxidants with fruits and vegetables, but you can add chia seeds to the list of antioxidant-rich foods ...