Eggplants can produce up to a dozen fruits per plant, potentially more depending on the type and the growing conditions.

They’re also a great source of plant-based omega-3s and minerals ... they are struggling with bloating after eating a meal rich in chia seeds, we often discuss the importance of eating chia ...

Despite decades of astonishing medical advances, heart disease and cancer stubbornly remain two of the biggest killers in the ...

Gut instinct: why your spring menu should be full of plant points - Hannah Twiggs speaks to nutritionist Dr Emily Prpa about ...

Crops like chickpeas, fava beans, lentils and quinoa could help make Europe's food systems more environmentally friendly and ...

Some research suggests that pumpkin seeds may contain plant compounds that could help protect against cancer growth. In fact, a 2012 observational study found that eating pumpkin seeds was ...

Discover the best spring fruits and vegetables, why in-season produce tastes better, and get tips for enjoying fresh, local ...

Examples of high fiber foods include kidney beans, strawberries, cruciferous vegetables, oats, chia seeds, and dark chocolate ... The carrot is a root vegetable you can eat raw or cooked.

Every time a tree drops a seed, a little sapling might grow ... Farms would fall back to nature. The plants we eat would begin to disappear. Not much corn or potatoes or tomatoes anymore. Farm animals ...

Why Almost Everything We’ve Been Told About Food is Wrong. Eating a healthy breakfast isn’t just about picking one dish that’s packed with plant foods and healthy fats, says Spector.

Mercola explained that using plastic mulch and plastic seed coatings in agriculture ... It's in almost everything we eat, and our bodies need a certain amount of sodium to keep our fluids and ...