What The Healing Wave is and how it works as a theta brainwave neural entrainment audio track; How soundwave therapy is ...

From a surgeon's one-minute meditation to a violinist's mindful breakthrough, discover seven modern mindfulness practices ...

Afternoon slumps are common, but they can lead to you being less productive or focused. A simple two-minute meditation can ...

In today’s fast-paced world, women juggle many tasks, often neglecting self-care. However, the age-old practice of classical ...

May 2025 brings a wave of mental clarity and emotional renewal for Pisces natives. The early part of the month encourages communication, learning, and reconnecting with people from your immediate ...

Whether you're winding down after a long day or trying to focus at work, meditation apps are a simple way to add peace to ...

Soundstreams has revealed the company's 43rd season, opening this November with Sarah Kirkland Snider's poignant choral work ...

Transcendental meditation quickly reduces PTSD symptoms, offering a gentle, effective tool for lasting relief.

Transcendental Meditation (TM) – a technique that involves repeating a mantra in your head – can only be taught in person. Influenced by some of the most lauded creative talent in recent history – the ...

Demi Moore attributes her toned physique to her nutrient-dense diet. Despite her strict diet, the actor enjoys Red Bull ...

Explore diverse, thought-provoking stories from around the world this World Book Day with the British Council's Digital ...

Welcome!! This is the first episode of Nature Quest, a monthly Short Wave segment that answers listener questions about your ...