The word Mantra comes from Sanskrit meaning a “sacred message ... Simply put, a mantra is a short positive saying or affirmation. A mantra is a powerful statement that you can repeat to yourself ...

Long sessions done rarely can't compare to the effectiveness of short, regular practice ... From Hindu and Buddhist Sanskrit mantras to Christian Gregorian chants, sacred sound has long been ...

The word mantra is derived from two Sanskrit words – 'man' meaning mind, and 'tra' meaning tool. Mantra meditation is used to protect practitioners from a constant onslaught of unhealthy and ...