Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

For under $80, you can get a 5-in-1 adjustable 45-pound dumbbell set. Using the code BFCM25, about 40% is knocked off of FED ...

The Anker Prime Charger has a smart touch display, located on top of the device. This LED display offers helpful information about your connected devices, allowing you to check the power status of ...

At $99, down from $159, this flagship tracker has hit a record-low price on Amazon for Black Friday while including six months of Fitbit Premium membership that unlocks advanced analytics and ...

Box squats are great for learning how to sit the hips back and keep the spine neutral. The box gives a safe depth target.

Working out over the holidays isn't easy—but don't let your lapse last long. Sports scientists says this much time off could be detrimental.

Google acquired Fitbit some time ago and since then, the integration between the two ecosystems has elevated these from simple fitness trackers to proper smartwatches. The Charge 6 now natively runs ...

Boost strength, mobility, and energy after 50 with a simple morning routine of 5 exercises that help turn back your clock.

Burn more calories than running after 50 with five standing strength moves that build muscle and boost your metabolism.

Re “Harvard Finds Skipping Class Part of Culture” (front page, Oct. 8): If Harvard wants students to attend class, there’s a simple solution: Make in-person attendance mandatory, and don’t allow any ...

Your brain doesn’t just age—it responds to how you live, and the tiniest choices you make today could decide how clearly you’ll think decades from now. We tend to think of memory as something that ...

OSTEEN, Fla. – A beloved business owner is in the hospital after a tragic accident this weekend. Skip Patsos, who founded Skip’s Western Outfitters, was injured when a truck and van collided outside ...