Sound Sleep Medical is making it easier than ever to catch the hidden signs of sleep apnea before they take a toll on your health. With seven ...

Instead of a bulky CPAP machine, Inspire is a small device that’s placed under the skin, kind of like a pacemaker, that helps ...

From minimal white noise machines to high-tech sleep aids, I’ve rounded up the best portable sleep products that make winding down easier and staying asleep a breeze, wherever you are.

The air might be the real reason. Studies show that clean air helps regulate body temperature and reduce nighttime coughing. When breathing is easier, sleep is deeper. It’s that simple. Many EcoClean ...

As we sleep, our brain moves through four stages and two phases: non-rapid eye movement (NREM) and rapid eye movement (REM). The brain has four stages within the NREM phase. Each stage and phase of ...

So these great minds may have had a more effective way of cleansing toxins and metabolic waste from their brains than just during sleep. Thus the question: Can "brain cleansing" be made to occur ...

Cleaning expert Ann Russell shared a video on her TikTok account that showed two, front-loading washing machines operating side by side, originally uploaded by Gina from @itsginatok.

If you live with sleep apnea but spend a lot of time outside of your own bedroom, a travel CPAP machine could make a world of difference for your sleep setup. I’ve been a CPAP user for 18 years ...

which is one of the sleep apnea devices, is simple to operate. Tighten the upper strap of the anti snore chin strap to keep the chin up and the mouth closed, and then adjust the strap behind the ear.

Gizmo, a clever rescue cat, has figured out how to switch off his owner's sleep apnea machine—a move that never fails to get attention. What started as a morning tactic to wake his owner has now ...

To help people find comfort at night, a company has shared an unusual cleaning hack that may help to improve sleep during the allergy season. Experts at MattressOnline suggested that people ...