In most cases, fighting to contain a sneeze will cause momentary discomfort. In the rare worst-case scenarios, you can damage blood vessels or rupture your eardrums.

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However, Rosie’s symptoms worsened. Her head pain became so intense that she struggled to cry, laugh, or even sneeze. A subsequent eye test revealed suspected nerve damage, leading to an MRI scan.

Although the risk is very low, stifling a sneeze can cause a ruptured eardrum, rupture of superficial blood vessels to the eye or nose, throat or neck damage. Less commonly, holding in a sneeze ...

Dr Ashrafi adds: “Sneezing into your hands can contaminate common surfaces like doorknobs, phones or keyboards. “This creates a cycle of cross-contamination, putting others at risk of picking ...