These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Researchers from the Institute of Genetics and Developmental Biology of the Chinese Academy of Sciences (CAS) have uncovered ...

Protein isn’t just for gym-goers counting macros. It’s what keeps your body working, building muscle, healing tissue, and keeping hunger from coming back too soon. Most adults need roughly 0.8 to 1 ...

From kidney damage and supplements to vegetarian diets, women's bodies and ageing, specialists unpack the misconceptions that ...

With the help of four expert nutritionists, the Good Housekeeping Institute tried and tested the best vegan protein powder on ...

Protein powder, egg whites, Greek yogurt, and other additions to your morning bowl of oatmeal can boost your protein intake and better fuel your day.

These egg-free vegetarian breakfast recipes are high in protein to help you start your day feeling fueled and satisfied.

Strive Nutrition will launch its Freemilk range, which contains 10g of cow-free whey protein per cup, at Walmart in 2026. Its ...

Plant-based proteins can provide a rich source of amino acids to support muscle recovery after exercise in cold weather.

With climate change and higher incidences of crop diseases, global cocoa production and supply is being threatened. A ...

Out of thousands of recipes, these dinner, lunch, breakfast, snack and drink recipes are the most popular EatingWell dishes ...