Preparing a healthy meal every day can be challenging, especially for students and working professionals. Here are five quick ...

Roti or chapati is an Indian staple. From breakfast to dinner, it is enjoyed in all meals in different ways. While some enjoy ...

Proteins are vital for bodily functions, with eggs being a popular source. Nutritionist Ravneet Bhartwal shared a list of 20 ...

That’s where one-handed, protein-packed lunches come in, quick, convenient, and energising enough to power you through the ...

Mumbai-based Prot has released Prot Block, a shelf-stable ingredient offering health-conscious Indians a new format of ...

Learn how to make 3 delicious vegetarian momo recipes at home with this easy step-by-step video! From the visually stunning ...

If you are struggling to meet your daily protein intake, these delicious handheld recipes can come to your rescue.

Getting enough protein doesn't have to be hard or boring. Here are simple everyday foods that give you 20 grams of protein in ...

Love parathas but worried about the extra oil and ghee? Discover how to make high-protein, zero-oil parathas that are just as ...

With paneer being a staple in Indian households—from school lunchboxes to festive dinners—its rising demand has unfortunately ...

Heat the olive oil in a large nonstick ovenproof skillet. Season the salmon with pepper and add it to the skillet, skin side up. Cook over high heat until golden and crusty, 2 to 3 minutes.