Even during hard times, joy isn’t out of reach. There are gentle, practical ways to create small moments of comfort, ...

Know reasons and remedies for perpetual tiredness.

The circumstances that have caused stress, anxiety, confusion, and intense fear, such as the one that struck the community ...

While the election is long over (and the next one is a ways away, many people are experiencing what’s being referred to by ...

As people look for better options in chronic pain, sleep aides and more – Lion’s mane and cannabis keeps popping up.

Researchers found that a brief episode of anxiety may have a bigger influence on a person's ability to learn what is safe and what is not. A new study used a virtual reality game that involved picking ...

A psychiatrist decodes what is needed to deal with survivor’s guilt syndrome and Post Traumatic Stress Disorder (PTSD) among ...

The impact is not only devastating, but also likely to leave lasting psychological scars that may affect them for years to ...

Anxiety disorders are common, treatable mental health conditions that can impact daily life and require professional ...

Discover how nature's powerful impact on depression, anxiety, attention, and overall mental well-being through multiple ...

A new study reveals that chronic stress activates immune cells that travel to the brain, amplify inflammation, and heighten fear responses.

In patients with anxiety disorders, threat and reward information seem to have different weighting in, and impact on, the decision-making process.