We also have a new pick for straw-lovers, the BrüMate Rotera. March 2025 You’re nothing without water. A reusable water bottle that is good-looking and functional is vital for anyone who wants ...

Staying hydrated is vital for our health, but there is some debate about the best temperature for water to be when people drink it. Some advocates believe that drinking cold water can be bad for ...

Eating too much food in one sitting can cause feelings of nausea. However, there are many other possible causes, such as an infection, an ulcer, pregnancy, bulimia, and medication use. Nausea ...

The dietary recommendations for hiatal hernia tend to mirror those for GERD. These include eating foods that help reduce or dilute stomach acids. High-fiber foods increase satiety (a feeling of ...

Listen to Story Stay hydrated to maintain skin health and elasticity Drink 8-10 glasses of water and eat water-rich foods Use lightweight moisturisers and broad-spectrum sunscreen With the rising ...

You can also proactively back up your text messages to the cloud. Editor’s note: These instructions were assembled using a Google Pixel 8a running Android 15, unless otherwise specified.

Eating when you’re hungry sounds so simple. After decades of dieting, it wasn’t for me. Health and wellness touch each of us differently. This is one person’s story. I’m a chronic dieter ...

Mindful eating involves paying closer attention to your food and how it makes you feel. In addition to helping you learn to distinguish between physical and emotional hunger, it may also help ...

Fasting isn’t just about what you eat, it’s about making smart ... For iftar: Opt for dates paired with water and nuts offer a quick energy boost without a crash, while grilled chicken ...

The suburban reservoirs that supply 10% of New York City's vaunted drinking water are getting saltier due to decades of road salt being spread near the system — and they will eventually have to ...

About one in four US adults said they ate all their meals alone the previous day, new analysis found. The 2025 World Happiness Report found solo dining spiked during the pandemic and remains elevated.