Practicing Tibetan yoga can help breast cancer patients weather the harsh side effects of chemotherapy treatments, a new study has revealed. The report from the University of Texas MD Anderson Cancer ...

A beautiful collection of deeply relaxing new age music ideal as a background for yoga lessons, yoga classes, meditation sessions, and retreats. #YogaMusic #YogaMeditation #PositiveVibes Yoga Peaceful ...

HOUSTON - The first study to look at the use of Tibetan yoga by cancer patients found the combination of movement and meditation led to a significant sleep benefit, say researchers at The University ...

Immerse yourself in the serene and calming sounds of Tibetan meditation music specifically designed to facilitate deep, restful sleep. This video provides a peaceful auditory backdrop that beautifully ...

HONG KONG — Could you spend a month alone in a cave? That was the challenge put to Ian Baker. The American first visited Nepal as a 19-year-old undergraduate in 1977, fascinated with the mountains, ...

The ancient Five Tibetan Rites don’t get nearly us much press as they should, considering they might just be the fountain of youth. We throw tons of money out the window all of the time in the search ...

Borrow from the ancient wisdom of Tibetan monks with the short and simple 15-minute sequence of five poses. Borrow from the ancient wisdom of Tibetan monks with the short and simple 15-minute sequence ...

The Five Tibetan Rites are an ancient yoga practice that consists of a sequence of five exercises performed 21 times a day. Practitioners report that the program has many physical, mental, and ...

In partnership with the Jung Center’s Mind Body Spirit Institute, Asia Society Texas is pleased to present a morning of meditation with Alejandro Chaoul, Ph.D., the Founding Director of the Jung ...

On the occasion of the 8th International Day of Yoga, the Indo-Tibetan Border Police (ITBP) personnel practised yoga in different high-altitude Himalayan ranges starting from Ladakh in the north to ...

Could you spend a month alone in a cave? That was the challenge put to Ian Baker. The American first visited Nepal as a 19-year-old undergraduate in 1977, fascinated with the mountains, Buddhist art ...