Make Monday nights easier and more delicious with these high-protein dinner recipes, like veggie-filled pitas and ...

Fish and chicken are both excellent sources of protein, but which of these two contains more of it? Here are all the facts ...

Consumer Reports says it's safe to eat up to three cans of Starkist Chunk Light Tuna per week. And if you're looking for a ...

Benefits of tilapia The health benefits of eating fish for eye, brain, and heart health are well noted. Nutritionally, fish ...

Fish and seafood can be a more environmentally friendly protein choice than other animal foods like beef, pork, and chicken.

USDA and University of Idaho researchers are developing rainbow trout that thrive on plant-based diets. HAGERMAN, Idaho — ...

The USGC’s regional offices in Kuala Lumpur, Malaysia, and Tunis, Tunisia, hosted nearly 50 attendees from the Europe, Middle East and Africa (EMEA) and Southeast Asia and Oceania (SEA&O) regions for ...

Dinner will be ready in minutes with these easy recipes, which are lower in calories, carbs, sodium and saturated fat to ...

HAGERMAN, Idaho — Fish are a valuable source of high-quality protein and omega-3 fatty acids ... in warm water tilapia production, and number five in overall aquaculture product value," said ...

This story is part of a series on navigating the new world of Peak Protein, from the latest packaged products to emerging research. Read the rest of the stories here. IN THE 80s, it was Wheaties.