I run the hockey puck-sized tin under a hot tap, open it, pour the melted butter on toast and place the flakes of tuna carefully on ... routinely post recipes for using the cans, as well as ...

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Atlanta chef Hector Santiago of La Metro and El Super Pan shares tips and recipes to elevate the humble tin of sardines with next-level accompaniments.

Flake that tinned fish over a super-flavorful, meal-prepped slaw and you have yourself lunch. (This slaw works with canned salmon, canned tuna, and a ton of other protein options) ...