To make the salad, tear the Baby Gem leaves and place in a bowl ... and season with salt and freshly ground black pepper. Fry the tuna in a hot pan for two minutes on each side, or until cooked ...

Fry chickpeas, rolling them around the pan occasionally ... to a paper-towel-lined plate to cool. In a blender, pulse tuna, mustard, lemon juice and garlic until smooth. With motor running ...

Featured recipes: (1) Dry Curry with Canned Tuna (2) Chicken and Naganegi Salad. 1. Chop up the green onion and add to the beaten eggs, add salt and sugar. Mix. 2. Stir fry the canned tuna with ...