Executive chef of The Westin Manila Rej Casanova believes that plant-based dining should be a norm in all hotels. Here's how he balances flavors and presentation with healthy eating.
Top nutritionists share their favorite recipes to help lower cholesterol—and you seriously won't believe something good for ...
The act of snacking is a stable in the American diet, which accounts for almost a quarter (22%) of total energy intake among ...
When plants come up, they can be grown under fluorescent lights or next to a sunny window until frost is done for the season ...
When planning your yard or garden, you likely focus on the what and the where. After all, a beautiful plant in a prime ...
Several brands of canned tuna, including Trader Joe's, Costco and Genova, were recalled due to a risk of botulism after the ...
Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...
Don't use a herbicide on your weeds—use a natural weed killer instead! Learn how to spray or smother weeds to make them go ...
Foods to buy include versatile grains, vegetables, and proteins. A healthy grocery list isn’t stressful if you follow these ...