Executive chef of The Westin Manila Rej Casanova believes that plant-based dining should be a norm in all hotels. Here's how he balances flavors and presentation with healthy eating.

Avoid these common seed starting mistakes in order to grow healthier seedlings this spring. Overall, the process of starting seeds indoors is pretty straightforward; you plant, water, and wait. But ...

The act of snacking is a stable in the American diet, which accounts for almost a quarter (22%) of total energy intake among ...

When plants come up, they can be grown under fluorescent lights or next to a sunny window until frost is done for the season ...

Whether you’re eager to start planting or just itching to get outside, there’s plenty to do to get ready for spring’s arrival ...

Several brands of canned tuna, including Trader Joe's, Costco and Genova, were recalled due to a risk of botulism after the ...

Don't use a herbicide on your weeds—use a natural weed killer instead! Learn how to spray or smother weeds to make them go ...

Foods to buy include versatile grains, vegetables, and proteins. A healthy grocery list isn’t stressful if you follow these ...

IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same well-trodden path around your local supermarket, not thinking about ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Many people looking to improve their health try to boost fiber intake by eating more vegetables. But while all veggies offer ...

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...