If you're not incorporating canned tuna into your diet, then you're missing out on one of the most inexpensive, nutrient-packed foods on store shelves. It's loaded with vitamins and minerals, but as ...

The tuna, not much bigger than an average house cat at 20 pounds and shaped like a silvery football with fins, swim inland toward the Northern coast of Spain every July to feast on anchovies. From ...

Starkist Chunk Light Tuna in Water: This has "nice-sized chunks that work well when added to salads, sandwiches, and wraps," ...

Sardines and tuna each deliver healthy doses of protein and omega-3s, although sardines may provide more fatty acids while tuna offers more protein.

It’s sink or swim, and we caught three winners. For me, canned tuna surpassed its pantry-staple status to become an essential provision years ago. The grazer in me has turned those stackable cans into ...