There is no evidence that mango detoxes your body directly. However, it may support your body’s natural detox processes. For ...

Nearly 17,000 people die from bowel cancer each year - and while around 5 per cent are aged 25 to 49, that figure is steadily ...

If you’re experiencing increased hair fall, vitamin D deficiency hair loss could be to blame. Lacking vital nutrients like ...

A study from the ORIGINS cohort in Western Australia assessed the diets of one-year-old children, comparing intake to ...

Women's Health magazine spoke to two experts — a dermatologist and a lactation consultant — to specifically dissect if breast ...

Turmeric and its main antioxidant, curcumin, have antioxidant and anti-inflammatory effects. They may reduce pain, boost ...

Deciding what liquid to mix into your protein powder doesn't have to be a hard choice. Both have benefits, and it depends on ...

Animal-based foods, processed foods, and some oils contain saturated fats. Eating too much saturated fat is linked to a ...

According to the U.S. Department of Agriculture (USDA), the Recommended Dietary Allowance (RDA) for calcium for most adults ...

Since much of this research has been propelled by what scientists have learned about dairy foods, they now refer to the unique structure and interaction of compounds in these foods as the “dairy ...

Jan. 21, 2025 — The B vitamin mitigates manganese neurotoxicity, which produces symptoms that resemble Parkinson's disease. The vitamin improves dopamine production in the brain and offers ...

Discover 6 remarkable vegetables packed with more calcium than milk that can transform your bone health while delivering additional essential nutrients.