If your dog loves catch, you can use a ball or frisbee to get them some exercise. Instead of throwing the ball or frisbee or ...

Masai Russell and Tia Jones stormed up the 100m hurdles all-time list by achieving the second- and third-fastest performances ...

Quest Fitness Center and Neartown Murray, a nonprofit that supports addiction recovery efforts, are partnering up to try to ...

and CoolTone, which uses electromagnetic waves to stimulate muscle contraction, thereby defining muscles more. "You really feel it's like doing 10,000 sit-ups," Epstein said. Read next ...

Iamaleava took to Instagram on April 18 to deny a report from CBS college football pundit Josh Pate that he, along with several other Tennessee players, threatened to sit out the Vols’ College ...

One of the simplest tests of health I know of is referred to as the sit-to-stand (or STS) test. It simply measures how many times you can stand up from a sitting position within 30 seconds.

As we embrace the flag, however, many Canadians wonder whether our pride will erase or reinforce our collective capacity to see our flaws and face up to them inwardly. A national ethos in progress ...

China wants to see a number of steps from President Donald Trump’s administration before it will agree to trade talks, including showing more respect by reining in disparaging remarks by members ...

I’ve never enjoyed doing sit-ups. From doing them on the cold, hard gym floor at school to tediously tagging them onto the end of another workout, they’ve always felt uncomfortable on my lower ...

Bronny James is in the Lakers’ starting lineup for the first time in his short NBA career. The son of NBA superstar LeBron James has appeared in 26 games for Los Angeles this season off the ...