Let's be real: gut health used to be the kind of thing only yogurt commercials or maybe your yoga instructor talked about.

Taking probiotics — the so-called “good” bacteria — can promote a balanced gut microbiome, which is linked to improved digestion and reduced inflammation. Certain probiotic bacteria strains may also ...

Best Probiotics For Women: Top-Rated Picks for Digestion, Mood, and Immunity Announced By WhatBest. WhatBest, a leading ...

Happy gut, happy life. Probiotics play a starring role in supporting gut health – so why not start with a feel-good drink you can make at home?

Kefir is more than just a trendy health drink—it's a powerhouse of probiotics, nutrients, and bioactive compounds with ...

Technology Networks spoke with Dr. Jenny Bailey Cooper, co-founder and CEO of Ferryx, to learn the science behind its lead ...

New research suggests that a popular gut-boosting supplement can help adults feel less anxious, stressed and fatigued in just two weeks.

During summer, people often increase their intake of cold and soothing foods, and curd is one of the favourite in that list ...

WHAT YOU CAN DO: “Minimise your exposure to phthalates by avoiding plastic containers, especially for hot or acidic foods,” says Goodman. Instead, try glass or stainless steel alternatives or store ...

This food contributes in a big way to our health and can be key to reducing inflammation and risk of chronic diseases ...

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