I wanted to be a Coconut Cult member, I really did. On social media, people rave about the tiny but mighty probiotic yogurt, ...

In this new study, researchers found that the group taking probiotics had not only an overall reduction in negative emotions, ...

Taking probiotics may reduce negative mood, according to a new clinical trial. The results build on evidence showing the ...

While more study is needed, encouraging evidence suggests probiotics may improve heart health. For instance, a meta-analysis ...

Glowing skin might not just come from serums or facials—it could start in your gut. Emerging research highlights the pro ...

It is a regular thing to buy the Nigerian staple food called lafun from the market and end up making a meal riddled with ...

Pickle juice has some possible benefits but also some drawbacks. Learn what research says about whether it is good for you.

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Yoghurt is creamy and has a more delicate flavour, while kefir has a more liquid consistency and a fresh, slightly acidic ...

A new study shows that daily probiotics can significantly reduce negative emotions such as anxiety, stress, and fatigue in ...

Your gut-bestie probiotics are an all-rounder, as a study shows that good bacteria help boost your mental health.

A randomized controlled trial in 88 healthy adults found that probiotics reduced negative mood when assessed using daily self ...