This tendency to pathologize temperament can have lasting effects. Children may internalize the idea that something is wrong ...

Happiness” might be undefinable, but think of this quiz as a tool to help you assess what it looks like in your own life — ...

Weaponized gratitude twists thankfulness into a tool for silencing concerns, avoiding accountability, and upholding power ...

In honor of Mental Health Awareness Month this May, Access Psychology Foundation’s (APF) Executive Director Damian Travier, shares the top ...

At the time, the study of happiness was far from the wellness mega-field it has become today. In the ’60s, a researcher ...

Mount Sinai researchers have identified for the first time the neural mechanisms in the brain that regulate both positive and negative impressions of a social encounter, as well as how an imbalance ...

A global study seeks insights into what helps people feel happy, healthy and satisfied – and what holds them back.

Psychological safety—a shared belief among team members that it’s OK to speak up with candor—has become a popular concept.